{"id":1099,"date":"2024-06-28T10:15:01","date_gmt":"2024-06-28T10:15:01","guid":{"rendered":"https:\/\/coacht.morph.ae\/?page_id=1099"},"modified":"2024-08-16T06:49:35","modified_gmt":"2024-08-16T06:49:35","slug":"trainings","status":"publish","type":"page","link":"https:\/\/coacht.morph.ae\/index.php\/trainings\/","title":{"rendered":"Trainings"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1099\" class=\"elementor elementor-1099\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e10544 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0e10544\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00aa744 elementor-widget elementor-widget-heading\" data-id=\"00aa744\" data-element_type=\"widget\" id=\"personal\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">PERSONAL \/ GROUP TRAINING <\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee48c73 elementor-hidden-mobile e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"ee48c73\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ed5f4d wpr-list-style-none elementor-widget elementor-widget-wpr-posts-timeline\" data-id=\"6ed5f4d\" data-element_type=\"widget\" data-settings=\"{&quot;animation_offset&quot;:150,&quot;aos_animation_duration&quot;:600}\" data-widget_type=\"wpr-posts-timeline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"wpr-wrapper wpr-vertical wpr-centered\">\n\t\t\t<div class=\"wpr-timeline-centered wpr-line wpr-both-sided-timeline\"><div class=\"wpr-middle-line\"><\/div><div class=\"wpr-timeline-fill\" data-layout=\"centered\"><\/div><span class=\"wpr-year-wrap\"><span class=\"wpr-year-label wpr-year\"><\/span><\/span><article class=\"wpr-timeline-entry wpr-left-aligned elementor-repeater-item-169b6fc\" data-item-id=\"elementor-repeater-item-169b6fc\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">1-On-1<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dumbbell\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"><\/path><\/svg><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/1-on-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/1-on-1.jpg 960w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/1-on-1-300x200.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/1-on-1-768x512.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/1-on-1-600x400.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><p class=\"wpr-title-wrap\"><a href=\"https:\/\/coacht.morph.ae\/index.php\/step\/training\/\" target=\"_blank\" rel=\"nofollow\" class=\"wpr-title\">Personalized programs, progress tracking, nutrition guidance and follow-up support making sure you reach your goals.<\/a><\/p><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><article class=\"wpr-timeline-entry wpr-right-aligned elementor-repeater-item-2bcb35c\" data-item-id=\"elementor-repeater-item-2bcb35c\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">Couple-Group<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-people-carry\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M128 96c26.5 0 48-21.5 48-48S154.5 0 128 0 80 21.5 80 48s21.5 48 48 48zm384 0c26.5 0 48-21.5 48-48S538.5 0 512 0s-48 21.5-48 48 21.5 48 48 48zm125.7 372.1l-44-110-41.1 46.4-2 18.2 27.7 69.2c5 12.5 17 20.1 29.7 20.1 4 0 8-.7 11.9-2.3 16.4-6.6 24.4-25.2 17.8-41.6zm-34.2-209.8L585 178.1c-4.6-20-18.6-36.8-37.5-44.9-18.5-8-39-6.7-56.1 3.3-22.7 13.4-39.7 34.5-48.1 59.4L432 229.8 416 240v-96c0-8.8-7.2-16-16-16H240c-8.8 0-16 7.2-16 16v96l-16.1-10.2-11.3-33.9c-8.3-25-25.4-46-48.1-59.4-17.2-10-37.6-11.3-56.1-3.3-18.9 8.1-32.9 24.9-37.5 44.9l-18.4 80.2c-4.6 20 .7 41.2 14.4 56.7l67.2 75.9 10.1 92.6C130 499.8 143.8 512 160 512c1.2 0 2.3-.1 3.5-.2 17.6-1.9 30.2-17.7 28.3-35.3l-10.1-92.8c-1.5-13-6.9-25.1-15.6-35l-43.3-49 17.6-70.3 6.8 20.4c4.1 12.5 11.9 23.4 24.5 32.6l51.1 32.5c4.6 2.9 12.1 4.6 17.2 5h160c5.1-.4 12.6-2.1 17.2-5l51.1-32.5c12.6-9.2 20.4-20 24.5-32.6l6.8-20.4 17.6 70.3-43.3 49c-8.7 9.9-14.1 22-15.6 35l-10.1 92.8c-1.9 17.6 10.8 33.4 28.3 35.3 1.2.1 2.3.2 3.5.2 16.1 0 30-12.1 31.8-28.5l10.1-92.6 67.2-75.9c13.6-15.5 19-36.7 14.4-56.7zM46.3 358.1l-44 110c-6.6 16.4 1.4 35 17.8 41.6 16.8 6.6 35.1-1.7 41.6-17.8l27.7-69.2-2-18.2-41.1-46.4z\"><\/path><\/svg><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-1.jpg 960w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-1-300x200.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-1-768x512.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-1-600x400.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><p class=\"wpr-title-wrap\"><a href=\"https:\/\/coacht.morph.ae\/index.php\/couple-group-package\/\" target=\"_blank\" rel=\"nofollow\" class=\"wpr-title\">Gather your friends and register for fun &amp; sweat dropping sessions.<\/a><\/p><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><article class=\"wpr-timeline-entry wpr-left-aligned elementor-repeater-item-3c48416\" data-item-id=\"elementor-repeater-item-3c48416\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">Pre-Post Natal<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-baby-carriage\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M144.8 17c-11.3-17.8-37.2-22.8-54-9.4C35.3 51.9 0 118 0 192h256L144.8 17zM496 96h-48c-35.3 0-64 28.7-64 64v64H0c0 50.6 23 96.4 60.3 130.7C25.7 363.6 0 394.7 0 432c0 44.2 35.8 80 80 80s80-35.8 80-80c0-8.9-1.8-17.2-4.4-25.2 21.6 5.9 44.6 9.2 68.4 9.2s46.9-3.3 68.4-9.2c-2.7 8-4.4 16.3-4.4 25.2 0 44.2 35.8 80 80 80s80-35.8 80-80c0-37.3-25.7-68.4-60.3-77.3C425 320.4 448 274.6 448 224v-64h48c8.8 0 16-7.2 16-16v-32c0-8.8-7.2-16-16-16zM80 464c-17.6 0-32-14.4-32-32s14.4-32 32-32 32 14.4 32 32-14.4 32-32 32zm320-32c0 17.6-14.4 32-32 32s-32-14.4-32-32 14.4-32 32-32 32 14.4 32 32z\"><\/path><\/svg><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal1.jpg 960w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal1-300x200.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal1-768x512.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal1-600x400.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><p class=\"wpr-title-wrap\"><a href=\"https:\/\/coacht.morph.ae\/index.php\/pre-post-natal-personal-training\/\" target=\"_blank\" rel=\"nofollow\" class=\"wpr-title\">Customized Programs to guide you smoothly during your pre\/post natal period focusing on key elements for a better delivery and a fast recovery.<\/a><\/p><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><\/div>    \n\t\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d225090 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"d225090\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4b1cbf elementor-widget elementor-widget-heading\" data-id=\"d4b1cbf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">PERSONAL - GROUP TRAINING <\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-eael-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/coacht.morph.ae\\\/index.php\\\/step\\\/training\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-283b967 elementor-widget elementor-widget-heading\" data-id=\"283b967\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1-On-1<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48e6584 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"48e6584\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coacht.morph.ae\/index.php\/personal-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a35b2 elementor-widget elementor-widget-text-editor\" data-id=\"29a35b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span class=\"wpr-title\">Personalized programs, progress tracking, nutrition guidance and follow-up support making sure you reach your goals.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-828ead5 elementor-widget elementor-widget-image\" data-id=\"828ead5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/1-on-1.jpg\" class=\"attachment-large size-large wp-image-1039\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/1-on-1.jpg 960w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/1-on-1-300x200.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/1-on-1-768x512.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/1-on-1-600x400.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-eael-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/coacht.morph.ae\\\/index.php\\\/step\\\/training\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-e36e518 elementor-widget elementor-widget-heading\" data-id=\"e36e518\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Couple-Group<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea1bee elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"5ea1bee\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coacht.morph.ae\/index.php\/couple-group-package\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-726166a elementor-widget elementor-widget-text-editor\" data-id=\"726166a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"wpr-title\">Gather your friends and register for fun &amp; sweat dropping sessions.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78d9b13 elementor-widget elementor-widget-image\" data-id=\"78d9b13\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-1.jpg\" class=\"attachment-large size-large wp-image-1038\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-1.jpg 960w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-1-300x200.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-1-768x512.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-1-600x400.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-eael-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/coacht.morph.ae\\\/index.php\\\/step\\\/training\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-8e14d9e elementor-widget elementor-widget-heading\" data-id=\"8e14d9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pre-Post Natal<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59c8c48 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"59c8c48\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coacht.morph.ae\/index.php\/pre-post-natal-personal-training\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3524608 elementor-widget elementor-widget-text-editor\" data-id=\"3524608\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"wpr-title\">Customized Programs to guide you smoothly during your pre\/post natal period focusing on key elements for a better delivery and a fast recovery.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f62d880 elementor-widget elementor-widget-image\" data-id=\"f62d880\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal1.jpg\" class=\"attachment-large size-large wp-image-1037\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal1.jpg 960w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal1-300x200.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal1-768x512.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal1-600x400.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86f1a9b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"86f1a9b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d3096f elementor-widget elementor-widget-heading\" data-id=\"1d3096f\" data-element_type=\"widget\" id=\"matpilates\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">MAT PILATES<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07f3af0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"07f3af0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10ab172 elementor-hidden-mobile wpr-list-style-none elementor-widget elementor-widget-wpr-posts-timeline\" data-id=\"10ab172\" data-element_type=\"widget\" data-settings=\"{&quot;animation_offset&quot;:150,&quot;aos_animation_duration&quot;:600}\" data-widget_type=\"wpr-posts-timeline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"wpr-wrapper wpr-vertical wpr-centered\">\n\t\t\t<div class=\"wpr-timeline-centered wpr-line wpr-both-sided-timeline\"><div class=\"wpr-middle-line\"><\/div><div class=\"wpr-timeline-fill\" data-layout=\"centered\"><\/div><span class=\"wpr-year-wrap\"><span class=\"wpr-year-label wpr-year\"><\/span><\/span><article class=\"wpr-timeline-entry wpr-left-aligned elementor-repeater-item-169b6fc\" data-item-id=\"elementor-repeater-item-169b6fc\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">1-On-1<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dumbbell\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 96H56c-13.3 0-24 10.7-24 24v104H8c-4.4 0-8 3.6-8 8v48c0 4.4 3.6 8 8 8h24v104c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V120c0-13.3-10.7-24-24-24zm528 128h-24V120c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v272c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h24c4.4 0 8-3.6 8-8v-48c0-4.4-3.6-8-8-8zM456 32h-48c-13.3 0-24 10.7-24 24v168H256V56c0-13.3-10.7-24-24-24h-48c-13.3 0-24 10.7-24 24v400c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V288h128v168c0 13.3 10.7 24 24 24h48c13.3 0 24-10.7 24-24V56c0-13.3-10.7-24-24-24z\"><\/path><\/svg><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/1-on1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/1-on1.jpg 960w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/1-on1-300x200.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/1-on1-768x512.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/1-on1-600x400.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><p class=\"wpr-title-wrap\"><a href=\"https:\/\/coacht.morph.ae\/index.php\/step\/training\/\" target=\"_blank\" rel=\"nofollow\" class=\"wpr-title\">Tailormade programs curated to treat your aches, pains, and injuries while also providing strength, power and cardiovascular benefits.<\/a><\/p><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><article class=\"wpr-timeline-entry wpr-right-aligned elementor-repeater-item-2bcb35c\" data-item-id=\"elementor-repeater-item-2bcb35c\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">Couple-Group<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-people-carry\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M128 96c26.5 0 48-21.5 48-48S154.5 0 128 0 80 21.5 80 48s21.5 48 48 48zm384 0c26.5 0 48-21.5 48-48S538.5 0 512 0s-48 21.5-48 48 21.5 48 48 48zm125.7 372.1l-44-110-41.1 46.4-2 18.2 27.7 69.2c5 12.5 17 20.1 29.7 20.1 4 0 8-.7 11.9-2.3 16.4-6.6 24.4-25.2 17.8-41.6zm-34.2-209.8L585 178.1c-4.6-20-18.6-36.8-37.5-44.9-18.5-8-39-6.7-56.1 3.3-22.7 13.4-39.7 34.5-48.1 59.4L432 229.8 416 240v-96c0-8.8-7.2-16-16-16H240c-8.8 0-16 7.2-16 16v96l-16.1-10.2-11.3-33.9c-8.3-25-25.4-46-48.1-59.4-17.2-10-37.6-11.3-56.1-3.3-18.9 8.1-32.9 24.9-37.5 44.9l-18.4 80.2c-4.6 20 .7 41.2 14.4 56.7l67.2 75.9 10.1 92.6C130 499.8 143.8 512 160 512c1.2 0 2.3-.1 3.5-.2 17.6-1.9 30.2-17.7 28.3-35.3l-10.1-92.8c-1.5-13-6.9-25.1-15.6-35l-43.3-49 17.6-70.3 6.8 20.4c4.1 12.5 11.9 23.4 24.5 32.6l51.1 32.5c4.6 2.9 12.1 4.6 17.2 5h160c5.1-.4 12.6-2.1 17.2-5l51.1-32.5c12.6-9.2 20.4-20 24.5-32.6l6.8-20.4 17.6 70.3-43.3 49c-8.7 9.9-14.1 22-15.6 35l-10.1 92.8c-1.9 17.6 10.8 33.4 28.3 35.3 1.2.1 2.3.2 3.5.2 16.1 0 30-12.1 31.8-28.5l10.1-92.6 67.2-75.9c13.6-15.5 19-36.7 14.4-56.7zM46.3 358.1l-44 110c-6.6 16.4 1.4 35 17.8 41.6 16.8 6.6 35.1-1.7 41.6-17.8l27.7-69.2-2-18.2-41.1-46.4z\"><\/path><\/svg><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group.jpg 960w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-300x200.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-768x512.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-600x400.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><p class=\"wpr-title-wrap\"><a href=\"https:\/\/coacht.morph.ae\/index.php\/couple-group-package\/\" target=\"_blank\" rel=\"nofollow\" class=\"wpr-title\">Gather your friends, register with Us and get that extra boost, maybe also a little friendly competition?<\/a><\/p><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><article class=\"wpr-timeline-entry wpr-left-aligned elementor-repeater-item-3c48416\" data-item-id=\"elementor-repeater-item-3c48416\"><time class=\"wpr-extra-label\" data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><span class=\"wpr-label\">Pre-Post Natal<\/span><\/time><div class=\"wpr-timeline-entry-inner\"><div class=\"wpr-main-line-icon wpr-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-baby-carriage\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M144.8 17c-11.3-17.8-37.2-22.8-54-9.4C35.3 51.9 0 118 0 192h256L144.8 17zM496 96h-48c-35.3 0-64 28.7-64 64v64H0c0 50.6 23 96.4 60.3 130.7C25.7 363.6 0 394.7 0 432c0 44.2 35.8 80 80 80s80-35.8 80-80c0-8.9-1.8-17.2-4.4-25.2 21.6 5.9 44.6 9.2 68.4 9.2s46.9-3.3 68.4-9.2c-2.7 8-4.4 16.3-4.4 25.2 0 44.2 35.8 80 80 80s80-35.8 80-80c0-37.3-25.7-68.4-60.3-77.3C425 320.4 448 274.6 448 224v-64h48c8.8 0 16-7.2 16-16v-32c0-8.8-7.2-16-16-16zM80 464c-17.6 0-32-14.4-32-32s14.4-32 32-32 32 14.4 32 32-14.4 32-32 32zm320-32c0 17.6-14.4 32-32 32s-32-14.4-32-32 14.4-32 32-32 32 14.4 32 32z\"><\/path><\/svg><\/div><div class=\"wpr-story-info-vertical wpr-data-wrap \"  data-aos=\"fade\" data-aos-left=\"\" data-aos-right=\"\" data-animation-offset=\"150\" data-animation-duration=\"600\"><div class=\"wpr-animation-wrap wpr-timeline-media\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal.jpg 960w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal-300x200.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal-768x512.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal-600x400.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/div><div class=\"wpr-timeline-content-wrapper\"><div class=\"wpr-content-wrapper\"><p class=\"wpr-title-wrap\"><a href=\"https:\/\/coacht.morph.ae\/index.php\/pre-post-natal-mat-pilates\/\" target=\"_blank\" rel=\"nofollow\" class=\"wpr-title\">Customized Programs to guide you smoothly during your pre\/post natal period focusing on key elements for a better delivery and a fast recovery.<\/a><\/p><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/article><\/div>    \n\t\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93d5497 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"93d5497\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div data-eael-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/coacht.morph.ae\\\/index.php\\\/step\\\/training\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-9edfaf1 elementor-widget elementor-widget-heading\" data-id=\"9edfaf1\" data-element_type=\"widget\" id=\"mat\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1-On-1<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a354439 elementor-widget elementor-widget-text-editor\" data-id=\"a354439\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"wpr-title\">Tailormade programs curated to treat your aches, pains, and injuries while also providing strength, power and cardiovascular benefits.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-723c0cd elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"723c0cd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coacht.morph.ae\/index.php\/mat-pilates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16aceb9 elementor-widget elementor-widget-image\" data-id=\"16aceb9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/1-on1.jpg\" class=\"attachment-large size-large wp-image-1373\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/1-on1.jpg 960w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/1-on1-300x200.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/1-on1-768x512.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/1-on1-600x400.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-eael-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/coacht.morph.ae\\\/index.php\\\/step\\\/training\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-f06f3ce elementor-widget elementor-widget-heading\" data-id=\"f06f3ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Couple-Group<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c48b8df elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"c48b8df\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coacht.morph.ae\/index.php\/couple-group-package\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f03e4d elementor-widget elementor-widget-text-editor\" data-id=\"4f03e4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"wpr-title\">Gather your friends, register with Us and get that extra boost, maybe also a little friendly competition?<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-184a96c elementor-widget elementor-widget-image\" data-id=\"184a96c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group.jpg\" class=\"attachment-large size-large wp-image-1033\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group.jpg 960w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-300x200.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-768x512.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/Couple-group-600x400.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-eael-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/coacht.morph.ae\\\/index.php\\\/step\\\/training\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-cfe1d82 elementor-widget elementor-widget-heading\" data-id=\"cfe1d82\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pre-Post Natal<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a68ca29 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"a68ca29\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coacht.morph.ae\/index.php\/pre-post-natal-mat-pilates\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd3e23 elementor-widget elementor-widget-text-editor\" data-id=\"2bd3e23\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"wpr-title\">Customized Programs to guide you smoothly during your pre\/post natal period focusing on key elements for a better delivery and a fast recovery.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7f7feb elementor-widget elementor-widget-image\" data-id=\"e7f7feb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal.jpg\" class=\"attachment-large size-large wp-image-1031\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal.jpg 960w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal-300x200.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal-768x512.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/pre-post-natal-600x400.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ccd4e9 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"0ccd4e9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div data-eael-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/coacht.morph.ae\\\/index.php\\\/step\\\/therapeutic-exercises\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-9c4554d elementor-widget elementor-widget-heading\" data-id=\"9c4554d\" data-element_type=\"widget\" id=\"therapeutic\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">THERAPEUTIC EXERCISES<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-620c590 elementor-mobile-align-center elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet_extra elementor-hidden-tablet elementor-hidden-mobile_extra elementor-widget elementor-widget-button\" data-id=\"620c590\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/coacht.morph.ae\/index.php\/step\/therapeutic-exercises\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57d5927 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"57d5927\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3badb40 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"3badb40\" data-element_type=\"container\">\n\t\t\t\t<div data-eael-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/coacht.morph.ae\\\/index.php\\\/step\\\/therapeutic-exercises\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-5c11626 elementor-widget elementor-widget-text-editor\" data-id=\"5c11626\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tWorking alongside healthcare providers, we address your unique needs from injury recovery to pain and health conditions management, and more.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-eael-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/coacht.morph.ae\\\/index.php\\\/step\\\/therapeutic-exercises\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-3bc9feb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"3bc9feb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-de15b77 elementor-widget elementor-widget-image\" data-id=\"de15b77\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"330\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/TH.jpg\" class=\"attachment-large size-large wp-image-1377\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/TH.jpg 550w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/07\/TH-300x180.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3f6bcd e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"b3f6bcd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-58ed1dd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"58ed1dd\" data-element_type=\"container\">\n\t\t\t\t<div data-eael-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/coacht.morph.ae\\\/index.php\\\/step\\\/therapeutic-exercises\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-3362b5b elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"3362b5b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"600\" src=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/corrective-excerices.jpg\" class=\"attachment-large size-large wp-image-1057\" alt=\"\" srcset=\"https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/corrective-excerices.jpg 1000w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/corrective-excerices-300x180.jpg 300w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/corrective-excerices-768x461.jpg 768w, https:\/\/coacht.morph.ae\/wp-content\/uploads\/2024\/06\/corrective-excerices-600x360.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-023c831 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"023c831\" data-element_type=\"container\">\n\t\t\t\t<div data-eael-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/coacht.morph.ae\\\/index.php\\\/step\\\/therapeutic-exercises\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-b456780 elementor-widget elementor-widget-text-editor\" data-id=\"b456780\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"text-align: right;\">We design personalized, safe, and effective exercise programs that progress with you. This empowers you to move better, feel better, and live a life fueled by well-being.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-eael-wrapper-link=\"{&quot;url&quot;:&quot;https:\\\/\\\/coacht.morph.ae\\\/index.php\\\/expert-guidance\\\/&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;}\" class=\"elementor-element elementor-element-5fb1e98 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"5fb1e98\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;fixed&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b751879 elementor-widget elementor-widget-heading\" data-id=\"b751879\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Expert Guidance<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PERSONAL \/ GROUP TRAINING 1-On-1 Personalized programs, progress tracking, nutrition guidance and follow-up support making sure you reach your goals. [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1099","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/coacht.morph.ae\/index.php\/wp-json\/wp\/v2\/pages\/1099"}],"collection":[{"href":"https:\/\/coacht.morph.ae\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coacht.morph.ae\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coacht.morph.ae\/index.php\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/coacht.morph.ae\/index.php\/wp-json\/wp\/v2\/comments?post=1099"}],"version-history":[{"count":178,"href":"https:\/\/coacht.morph.ae\/index.php\/wp-json\/wp\/v2\/pages\/1099\/revisions"}],"predecessor-version":[{"id":1844,"href":"https:\/\/coacht.morph.ae\/index.php\/wp-json\/wp\/v2\/pages\/1099\/revisions\/1844"}],"wp:attachment":[{"href":"https:\/\/coacht.morph.ae\/index.php\/wp-json\/wp\/v2\/media?parent=1099"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}